fbpx

5 Cancer Fighting Foods

01 Feb 2016 by Krystal Barter
5 Cancer Fighting Foods

5 Cancer Fighting Foods

pink-hued-foods-help-prevent-breast-cancer-01-pg-full
We are sharing some super simple cancer fighting foods, to empower and inspire you to add into your diet.

Garlic – 1-2 cloves per day can help to block the formation of cancer-causing substances and enhance DNA repair.

Broccoli – the cruciferous family of vegetables, including Brussel sprouts and cauliflower can neutralise and help to eliminate cancer-causing compounds.

Tomato – rich in the antioxidant lycopene, which gives tomatoes their rich red colour may help to slow cancer growth, particularly prostate cancer.

Legumes & lentils – the anti-cancer action of legumes and lentils comes from their rich source of fibre and antioxidants.

Wholegrains – from brown rice to wholegrain bread, wholegrains contain a variety of cancer-fighting compounds including fibre and phytochemicals.

foods-that-fight-cancer-400x400

By Jaime Rose Chambers | Eat Fit Food’s Dietitian and Nutritionist

Categories

Follow Us

Latest Posts

@pinkhopeaus

This error message is only visible to WordPress admins

Error: API requests are being delayed. New posts will not be retrieved.

There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.

Error: API requests are being delayed for this account. New posts will not be retrieved.

There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.